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Happiness is a choice!

Happiness is a choice. You already have it with you, the question is when you want to start? Many of us think that we need to search for happiness, we need to travel to get happiness, but happiness is within you and you do not know how to utilize it. I've seen many people whose life is full in miserable even I am into that, but I realize that I cannot keep on hurt my soul, punishing my soul for the things I am not responsible for.

We get miserable when we don't get what we want, we get miserable because there is no one to understand us, we get miserable because we are not being ourselves. But why is your happiness dependent on others? Happiness is within you and it is you who have to provoke it. I know it is very hard to get up and be happy again. There are thousands of things stopping you, so many thoughts running in your mind but trust me, you have to silence your mind and keep going.

Take a break for yourself, take your time to heal, it can be a week, a month, a year or more than that, it depends but promise to yourself that you have to end all the miserable. It's been a few years that I have not heal from a situation and it hurts till today. It is still there but I do not give 100% power to it. Whenever that hits me, I will do something that makes me happy. My number one escape from reality is music. Sometimes I go for a long drive, I spend time with my family, I watch sunsets or spend my time at beach, or sometimes I may end up in temples. That's how I overcome it.

We all have different types of healing processes. First, you have to study who you are. If you want to disappear from all your problems, go ahead. If you want to go into a spiritual path, go ahead, it is a calling for you. Remind yourself that you only have one beautiful life and you gotta live it to the fullest. Let all your problems to the Universe and it will never disappoint you.

I choose Yoga as my escape because whenever I am practicing yoga, it makes me give a 100% focus on it and I don't have time to think about what hurts me and my soul. I didn't take this decision immediately but it took me a few years to discover myself and I am still discovering. It's a never-ending journey for me. Sometimes I wonder why our heart wants something that is not meant to happen, and till today I couldn't get an answer for that. But one day I will!

Whatever it is, divert your mind into beautiful things. There are a lot more that you need to see in this world. Come out from your small circle and start exploring. You will be grateful with what you have, life. You are alive for a reason, go for that and start living your life to the fullest! May your life is filled with happiness :)

By, Kousalya Selvam









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