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By: Abia Iris Raasem is a heart-warming soup made out of tomato, tamarind juice and various spices. Raasem was created in South Indian but now it is available around the world. You can even have it in the comfort of your homes. Try asking any Indians of why Raasem is the best thing ever and i bet you, they will run out of words to explain. The taste of Raasem is unique. It is slightly sourish and slightly spicy. With the two flavors combined, it leaves your taste buds craving for more. Below is the recipe to make Raasem.   Recipe: Preparation time: 5 minutes Cooking time: 20 minutes Servings: 4     You will need:   -Dry chilly (2-3) - Shallots (chopped) -Ginger (chopped) -Garlic (3 cloves) -Curry leaves (4-5 leaves) - Tomato (1) -Turmeric powder (1/4 tbsp) - Tamarind paste (1 tbsp) -Oil (1 tbsp) -Salt  -Black pepper powder (2 tbsp) -Fenugreek seeds (1/2 tbsp) -Cumin (1 tbsp) -Mustard seeds (1 tbsp) -Coriander -Water...

Hello there, how are you feeling today? I believe that you have tried the yoga pose yesterday and I'm pretty excited to share the second yoga pose today. Today's yoga pose is quite simple. I would say that every yoga poses is simple if your full focus is there. So let's start : DAY TWO - BHUJANGASANA (COBRA POSE) Step 1 To start the pose, lie on your stomach and place your forehead on the floor.  You can have your feet together, or hip-width apart.  Keep the tops of your feet pressing against the floor. Step 2 Place your hands underneath your shoulders, keeping your elbows close to your body.  Draw your shoulder blades back and down, and try to maintain this throughout the pose.  Draw your pubic bone towards the floor to stabilize your lower back, and press your feet actively onto the floor. Step 3 With the next inhale, start lifting your head and chest off the floor. Be mindful of opening the chest, and don't place all of your weight onto y...

     We've always dreamt of having a long leave from work or college, and here it is unexpectedly to help our world to cure all we need to do is stay home safe. Pros are we have ample time for ourselves and family but the main Cons are our mouth ain't gonna close from entering foods minutes to minutes and also less physical movement. So today I've decided to share some Yoga poses where you can do at your home. All you need is an hour from 24 hours and a yoga mat.                                        Yoga is a way of life and its a universal exercise. Yoga brings together physical and mental disciplines to achieve a peaceful body and mind, it helps manage stress and anxiety and keeps you relaxing. Usually, yoga is started with Surya namaskar. There are many asanas that you can practice but I'll be sharing you simple asanas for beginners so let's start : DAY ONE - AD...

By: Abia Iris      When we talk about colors, I am sure every one of you has your own favorite colors. It can be Red, Blue, Orange or Black. Do you know that colors can affect our emotions, perception and even our spiritual and physical being? Interesting isn't it. Colors can even bring various meaning according to different culture and belief. Here I am going to share with you about colors and the meaning they carry. I'll be dividing them into few parts. First, let's look at the color  RED .      Red is a vibrant and beautiful color. Red can be associated with anger, danger, warning, power and strength, vibrancy, stress and action. Red is also associated with feelings like love, passion, desire, lust and longing.      As I mentioned earlier, color can impact our emotions. Too much of Red can cause loss of temper, oppressive behavior, heat and anger. That is why we combine other colors to match the color Red. For inst...

SUNSETS                                                    Waking up today,                                         To watch the sunset alone,                                                  With my soul. I'm the girl who gets excited with colourful skies. Sunsets give me goosebumps, makes me feel that I am still alive in this Universe. They just make me to stop by and capture the beautiful view with a camera accompanied by wind, trees, sands and beach. What is Sunset? Sunset  is the daily disappearance of the  Sun below the  horizon  as a result of  Earth’s rotation. Usually, we can watch the s...

                                                Today’s world condition is becoming fast and super easy. Everyone is catching up their time and instantly choosing whatever that saves their time, for example, an instant drink from a vending machine and instant foods. Back then, we choose and we had time to sit and eat without family but we barely do it now. Some people eat while they are walking to the office and students who are rushing to their classes and this is where instant noodles play its role. Instant noodles are people’s number one choice because they are easily found and quickly made in two minutes but none of us realize the side effects we and our generation might have in the future. So here I am to explain more about the effects of eating instant noodles.      As we know, instant noodles are one of the kid’s favourite and food ...

By Abia Iris Words are alive and have the power to manipulate one's self and also others. What we say can either pull someone down or life them up. Sadly, these days the choice of words used often bring a negative impact. For instance, a mother yelling vulgar words at her child or a teacher using inappropriate words at her students. It is definitely not wrong to correct and discipline someone but is it 'necessary' to use harsh choice of words? Think about it for a moment. What would you do if you were in the very same situation? Is it acceptable to you? I doubt so Many out there are unaware of the harmful impact of their words on someone else. In anger, we tend to lash out without thinking and then end up regretting later. If telling someone that they are ugly can hurt them so badly, imagine other forms of words that can leave a scar. Situations like this have a possibility in contributing to suicide cases and cause abnormal behavior in a person. What...